Bliss Happens: The Six-Week Plan to a Happier, Prettier, Thinner, and Richer Life
… the ever-popular Hollywood beauty guru is a regular fan favorite on The Ellen DeGeneres Show and best-selling co-author of the Black Book series (The Black Book of Hollywood Beauty Secrets, The Black Book of Hollywood Diet Secrets, The Black Book …
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Alzheimer’s May be Caused by Poor Diet
Eat a nutritious diet, rich in folate, such as the one described in my nutrition plan. Vegetables, without question, are your best form of folate, and we should all eat plenty of fresh raw veggies every day. High-quality animal-based omega-3 fats, such …
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