Weight loss requires more than just a simple fix
By (ARA) If you turn on the TV, it won't take you long to see an ad for a product that either directly or indirectly promises to help you lose weight – and this isn't a new phenomenon. Quick-fix weight-loss options have been around for as long as …
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Space-age way of losing weight
By LISA NIGHTINGALE LET'S face it, everyone (and that includes me) wants a quick way to lose weight and tone up without the need for exercise. Life sometimes doesn't leave you with much time for the gym or to take part in boot camp sessions.
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The new weight-loss math
That's a positive message for anyone trying to lose weight. It also emphasizes the need to abandon our quick-fix mentality. Permanent weight loss takes time and requires persistence, consistency and patience. Not easy, I know.
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