Atlanta, GA (PRWEB) January 31, 2012

In 1998, a young mother of two small children was an early female cyber pioneer working online, trying to generate income for her family. This mother wrote a weight loss plan for postpartum mommies and named it “The Living Well Plan.”

The Living Well Plan, provided by healthnbeauty.com, is a whole food, healthy eating plan which included support from the author, Rachel Adler, who also lost 55 pounds of baby weight using the plan. Followers of The Living Well Plan quickly grew to over 20,000, as Rachel Adler states, “In 1998, Excite, Netscape, Hotbot and AltaVista were the hot search engines and there were only a few marketers online and very few women. There weren’t many shopping sites and I was told not to bother marketing a diet program to the female population.”

Fortunately, Mrs. Adler didn’t listen. In the 13 years since The Living Well Plan made its debut, life has changed in many ways. Rachel moved on to other online businesses in the health-related field in 2003, and The Living Well Plan was suspended.

Yearning to help women once again, Rachel Adler has revived The Living Well Plan. The Plan has been updated and improved dramatically with guided imagery audios to help a woman stay focused and feed her mind healthy thoughts. “We are bombarded daily with negative societal pressures including undesirable advertising and marketing. We must replace those negative, undesirable influences with positive and reinforcing ideas if we are going to achieve our goals of truly living well.”

The Living Well Plan is now available for FREE! Mrs. Adler states, “In 1998, I gave away the plan and my time for free for the first year and built an amazing list of trusted clients many of whom are still with me today. My goal is to support women again, this time focusing on wives, to good health in their bodies and minds and thus encourage success in all areas of life.”

In addition to the The Living Well Plan, Mrs. Adler has included a visualization audio in the package. “The Sweet Speech audio will not only calm and relax a stressed-out wife but it will also inspire and motivate her to crave fruits and vegetables.”

The Living Well Plan can be accessed at http://www.HealthnBeauty.com.

Rachel {pronounced Raw-kul} Adler, CEO, CPC is the creator of The Living Well Plan where she leads wives to a more peaceful, stress-free, and non-toxic life through natural and effective methods. Since 1998, Mrs. Adler has coached thousands of women to better health through simple, supportive and powerful life changing programs. Focused on natural methods, combined with cutting edge technologies, The Living Well Plan is “hope for wives” in a box, and strives to keep wives healthy in body, mind and soul. Visit http://www.HealthnBeauty.com to gain ownership of The Living Well Plan and its tried and true wisdom.

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